Hey there, fellow techies! As businesses continue to rely on technology for growth and success, it’s time to shake things up with some ChatGPT magic! We’ve all heard the same old stories – developers using ChatGPT to generate code, script writers churning out viral content, copywriters producing content at lightning speed. But what if we....

في غالب الأمر عندما نقرأ عن الذكاء الاصطناعي نعتقد أنه متعلق بشكل مباشر بالروبوتات وتكنولوجيا متقدمة ليست من ضمن حياتنا اليومية والحقيقة هي أن الذكاء الاصطناعي في عالمنا الحالي أصبح جزء لا يتجزأ منه  في البداية، ما هو الذكاء الاصطناعي؟ الذكاء الاصطناعي هو قدرة الحواسيب الرقمية على محاكاة نمط مهام يشابه نمط عقل الانسان، كالقدرة....

Always On No time for a real break? Do you sometimes eat in a rush in between meetings? In our busy always-on world it’s tempting to eat something quickly on the side and not really being present while eating. Following our Search Inside Yourself trainings, I offer Mindful Lunches for my colleagues so that we can spend a restorative....

  A penny may seem like a small price to pay to know what’s on your mind. However, experts believe that each person has 50,000 to 80,000 thoughts a day. That can get quite pricey!  Our inner-voice, self-talk and mental health have received much attention these days. And rightly so. A lot of these thoughts....

It was one of those office days, like so many others. Completely lost in thought, I went to the coffee machine in between two meetings to get myself a fresh latte. Once there, a catering employee was cleaning the machine. A quick glance at the clock showed that I had enough time to just wait....